Published: 04.04.2026 Updated: 24.07.2026

Red light therapy before and after: what to expect and results

By Aimee Jansen8 min read

Curious about what red light therapy before and after use can actually mean for your skin? You are certainly not alone. More and more people are discovering this non-invasive method as an addition to their daily skincare routine. The "before" represents the starting condition of your skin: the fine lines, the dull appearance or the uneven skin tone you would like to improve. The "after" refers to the gradual, visible changes in the skin that users describe after weeks of consistent use.

Maxi Meilleur is a premium Dutch brand that makes LED light therapy accessible for home use, with a strong focus on transparent communication, personal guidance and long-term skin improvement.

How does red light therapy work?

Red light therapy, also known as photobiomodulation or LED light therapy, uses specific wavelengths of red and near-infrared light to support the skin in a non-invasive way. At Maxi Meilleur, the primary focus is on wavelengths around 630 nm, a range that has been extensively studied in scientific literature for its interaction with skin tissue. During a session you wear an LED mask that distributes the light evenly across the entire face, with the light reaching deeper skin layers and supporting the skin in a non-invasive way.

A session typically lasts 15 minutes and fits effortlessly into an existing skincare routine. The method is suitable for all skin types, painless and free of UV radiation. Red light therapy is not a one-off treatment, but a progressive approach in which results become gradually visible with consistent use.

When do people choose red light therapy?

The moment at which people decide to start red light therapy differs from person to person. Often there is a specific trigger: a skin concern that has been on your mind for a while, or a desire to take your skincare routine to the next level. Below you will find an overview of common situations in which users decide to start red light therapy, including an explanation of what you can expect from using it.

• Visible fine lines and wrinkles: when the first signs of skin ageing become visible, such as fine lines around the eyes or mouth, many users choose red light therapy as long-term support for their routine. Wavelengths around 630 nm have been studied in scientific literature for their skin-supporting effect. After weekly use, users describe skin that gradually looks smoother and fuller.
• Uneven skin tone and blemishes: a blotchy or uneven complexion is a frequently heard reason to start red light therapy. Near-infrared light supports circulation and contributes to a more even, brighter skin appearance. After regular use, users report a more uniform complexion and a visibly fresher glow.
• Dull or tired-looking skin: when your skin looks lacklustre and listless, red light therapy can contribute to a livelier and more radiant appearance. Many users describe consistent use as a visible boost to overall skin vitality.
• Blemishes and an uneven skin texture: in addition to red light, Maxi Meilleur also offers blue light at 415 nm, a wavelength that has been extensively studied in scientific literature. Users with skin that is prone to blemishes describe a clearer and more cared-for appearance after use.
• Loss of skin firmness and elasticity: As the skin ages, its visible firmness gradually decreases. Users who incorporate red light therapy as part of a broader anti-ageing routine describe skin that looks more resilient and fuller over time. Because the neck and décolletage are areas where this loss of firmness is often first visible, many users choose, alongside their facial mask, an LED mask for the neck and décolletage as an addition to their daily routine.

Whether you are starting because of fine lines, an uneven skin tone or an overall desire to make your skin look better: red light therapy offers a meaningful addition to your daily skincare for a wide range of skin concerns. The best time to start is the moment you are willing to invest consistency in it.

After how many red light therapy sessions do you see results?

Red light therapy is not a quick fix; it is a long-term investment in your skin's appearance that builds up gradually. The recommended usage protocol is three to five sessions of 15 minutes per week. Many users begin to report a noticeable improvement in how their skin feels after four to eight weeks of consistent use; after eight to twelve weeks, many describe a visibly more even and fresher skin quality.

How quickly you see results depends on your starting condition, skin type and the degree of consistency. Users who maintain their session frequency and combine red light therapy with a suitable serum or moisturising product generally describe the strongest experience. Realistic expectations are essential here: results are always personal and cannot be guaranteed.

The visible changes after red light therapy

What do users describe after applying red light therapy consistently for a number of weeks? The experiences are personal and vary from one user to another, but there are recurring themes that come up in customer reviews and user experiences. Below is an overview of the changes that users describe most often.

• Skin looks smoother and softer: after weeks of regular use, users describe a skin texture that feels noticeably softer and more even. The skin as a whole looks smoother and more cared-for, which aligns with the subjective skin experience that many users report.
• More even and brighter complexion: one of the most frequently mentioned changes is a more uniform skin tone. Users describe a reduction in visible redness and a more even appearance across the entire face.
• Fresher and livelier glow: where the skin looked dull and tired before starting the routine, users describe a fresher, brighter appearance after consistent application. This "glow" is one of the first changes that users notice.
• Skin looks fuller and more resilient: after longer-term use, users describe skin that looks firmer and fuller. This observation is consistent with the scientific literature on the skin-supporting effect of wavelengths around 630 nm.
• Fine lines appear less visible: users who apply red light therapy as part of an anti-ageing routine describe, over time, skin on which fine lines and wrinkles appear less prominent. The progression is gradual and is reinforced with long-term and consistent use.
• Brighter appearance with blemishes: users who also use blue light describe a clearer and more cared-for appearance, with the skin looking fresher and less uneven over time.

User experiences show that red light therapy has a broad positive effect on the overall skin experience after consistent application. Red light is not limited to the face: anyone who also wants to include the neck in their routine can choose an LED mask for the neck as an addition to the facial mask. Results are always personal and are communicated by Maxi Meilleur as user experiences, not medical guarantees. Those who apply the method seriously and over the long term increase the chance of a visibly and recognisably improved skin appearance.

Before and after red light therapy: an honest overview

To give you a clear and transparent picture of what you can expect, we have placed the most recognisable skin characteristics before starting red light therapy alongside the descriptions from users after consistent use. This overview is based on user experiences and scientific literature on the studied wavelengths, and does not constitute a guarantee of individual results.

This overview shows that red light therapy can deliver a measurable and personally experienced change in the skin experience, provided it is applied consistently and at the right frequency. The results are always subjective and vary by skin type, age and usage pattern. Those who see red light therapy as a long-term investment in their skincare routine, and not as a one-off solution, do the method the most justice.

Getting started with red light therapy at home with Maxi Meilleur

Ready to get started? Maxi Meilleur offers LED facial masks based on clinically studied wavelengths, equipped with 368 LEDs for even light distribution. Each mask is CE, FCC and RoHS certified, BPA-free and made from skin-friendly silicone. The Pro Series is also waterproof (IPX7) and features a Smart Remote Pad with multiple light settings, including red, blue, orange and near-infrared light. With every mask you receive a complete manual, an educational e-book and personal guidance via customer service.

Maxi Meilleur offers a 100% satisfaction guarantee: if you are not satisfied within 30 days, you get your money back. Discover for yourself what red light therapy before and after use can mean for your skin and explore the full range from Maxi Meilleur.

Sources

Hamblin, M. R. (2017). Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. AIMS Biophysics, 4(3), 337–361. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523874/

Salamon, M. (2025, 21 oktober). Red light therapy for skin care. Harvard Health Publishing. https://www.health.harvard.edu/staying-healthy/red-light-therapy-for-skin-care

Wunsch, A., & Matuschka, K. (2014). A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomedicine and Laser Surgery, 32(2), 93–100. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/

Aimee Jansen

Content expert at Maxi Meilleur

As Content & Social Media Marketing specialist at Maxi Meilleur, I'm responsible for everything to do with our online articles, such as the skincare and infrared blogs. I develop content strategies and write articles for both the shop and our social media channels. With over 15 years of experience as a skincare user expert and already 7 years of experience in digital marketing, I know better than anyone how to create valuable, reliable content that actually helps you!

Read more about Aimee